Natasha Towning

About

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others, but also, we might find we become at odds with ourselves in the process. As a Person-Centred counsellor, my view of therapy is rooted in the understanding that personal growth is possible for everyone, as long as the environment is supportive.

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