My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am at heart a person-centred counsellor Being primarily person centred and humanistic I also integrate other modes of working into my practice depending on what works for a particular client. I enjoy bringing creativity into the counselling space and find that working in this way can often free the mind and bring focus and clarity. I also work with mindfulness and grounding techniques when appropriate.