My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm a Gestalt therapist who believes that real change comes from awareness and experience, not just talking. Therapy with me is down-to-earth, supportive, and sometimes creative—I might bring in movement, art, or practical exercises to help you explore what’s going on in a way that feels natural. We’ll focus on what’s happening for you in the moment, making sense of your thoughts, emotions, and patterns so you can find new ways forward.