As a South Asian I am aware of the influences and the internalizations of being South Asian and its conflicts with the North American values. It would be ben...
Registered Psychotherapist (Qualifying) — Yorkville University
Markham, Canada · UTC-5
I support clients in finding effective ways to manage life's challenges. We can explore practical techniques like mindfulness and self-compassion. These tools help you cope with daily stressors. My aim is to empower your well-being and help you achieve desired outcomes. If you feel overwhelmed by pressures, I offer a collaborative space to build lasting resilience.