My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I gently invite you to view anything that is going on for you right now as a symptom. Your "bad" mental health, your "brokenness" your endless worry, anxiety, depression, and racing thoughts that won't let you sleep at night are signs that your body and your mind want to heal and they are asking for your attention. They are an invitation for you to live your life in wholeness and prosper.