My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Struggling with anxiety, stress or relationships? I'm an experienced psychotherapist with a down to earth approach who gets it. I take a compassionate mind-body approach to help you feel calmer, clearer and more connected to yourself and others. I’m Nichola, a BACP-registered psychotherapist with extensive training and experience in helping people navigate anxiety, low self-esteem, depression, and relationship challenges.