My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Whatever brought you here today, it's ok to seek help or support. Talking about our lives and problems is a proven strategy that helps make positive and lasting changes in ourselves and our relationships with others and the world. Much like many of the people I work with, I too have faced and overcome struggles in my own life. I have sought help though therapy and I have felt the benefits of Anti-Depressant medication.