My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an experienced counsellor and couples therapist, based in St Albans. I offer one-to-one counselling for both adults and young people (16 years and above), and I am also a Relate-trained therapist offering couples therapy. I can offer long or short term support with wide ranging issues such as work or exam stress, family and relationship problems, depression, self-esteem, anxiety, and bereavement. I hold a diploma in integrative counselling, and level 6 certificate in couples therapy.