My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a warm, confidential, and non-judgemental space where you can talk openly about what has been feeling difficult. My work is grounded in a person-centred approach, meaning your needs, experiences, and pace are at the heart of our work together, and feeling heard and understood is central. Alongside this, I work integratively, adapting how we work to suit you as an individual or couple. A key part of my practice is ADHD-informed therapy.