My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe, supportive, and non-judgmental space where you can explore whatever is on your mind at your own pace. My approach is humanistic and collaborative, which means I work with you as a whole person rather than focusing only on a diagnosis or symptoms. There’s no one-size-fits-all method in therapy—so I adapt how I work to suit your individual needs, experiences, and goals. I aim to build a therapeutic relationship based on trust, compassion, and mutual respect.