My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach to therapy is humanistic which is all about free will, self discovery and achieving your desired potential as a human being. I use an integrative approach, tailoring counselling sessions to the needs of my clients. I believe in a holistic approach that can include client-led talking therapy, finding links between past experience, and current emotions or behaviours, to solution-focused coaching, practical help, and techniques for change.