My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We all experience losses in life ā not just when someone dies but when we lose anything that is important to us: our relationships , our dreams of having a family , our health , our home , our job , our independence , our pets , and our hopes or expectations . Often, we are able to grieve for those losses and adjust but sometimes we are left feeling anxious, depressed, overwhelmed, angry, guilty, ashamed, withdrawn, or numb for many months or even years later.