My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work integratively, blending elements of person-centred therapy, CBT and psychodynamic therapy. But at the core of my work is this:- I will meet you where you are, without judgement and support you in finding your path. I believe counselling is not about fixing you, because you are not broken. It is about creating a safe, non-judgmental space where you can explore your thoughts and feelings. Sessions with me are gentle but honest.