My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you feeling exhausted, anxious, tearful, or emotionally low? Constantly questioning yourself and others, wondering what's wrong? Overwhelmed by worries, even about the smallest issues? Isolated, pressured, and burdened by your thoughts, feelings, and emotions? Have you noticed changes in your behaviour or health? Life can be overwhelming, traumatic, and challenging, leaving you feeling low, fearful, confused, and anxious.