My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a counsellor with a master's degree in Applied Neuroscience and a graduate member of the British Psychology Society and British Neuroscience Association, I am deeply passionate about helping people overcome anxiety. With an understanding of the brain's workings and their impact on emotional well-being, I approach anxiety from a scientific, empathetic, and person-centred perspective.