My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you're feeling stuck in cycles of overwhelming anxiety, I am here to help. When you feel trapped in anxious thoughts it can be difficult to know how to find a way out of the cycle. You may be experiencing racing thoughts, sleepless nights, panic attacks, health anxiety, intrusive thoughts or OCD. I have 10+ years as a qualified psychotherapist to guide you to more inner calm, confidence and self-compassion.