My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Psychotherapy is a process designed to relieve suffering, promote healing and restore hope. It does this by harnessing the energy generated by the very experiences and environments which hurt us. In doing so, it provides a unique gateway to unlimited personal growth, expansion and vitality. This is the paradoxical wisdom of trauma and adversity. At heart, it is an ethical endeavour that privileges the client's authenticity and their right to self determination.