My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My belief is that therapy offers a unique personal opportunity to explore in depth what may be troubling you. I feel that by having weekly therapy it gives you an opportunity to express your feelings in a caring, respectful and non-judgmental manner. This helps you look at and think about your situation from a different perspective. Being an Integrative Counsellor and Psychotherapist I use a variety of different approaches.