My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you experiencing feelings of anxiety? Do you suffer from panic attacks or have a fear of losing control? Anxiety can feel overwhelming, leaving you trapped in a continuous cycle of fear and worry. You may recognise the sources of your anxiety, such as a relationship breakdown, a bereavement, illness, family issues, work-related stress, concerns about the future, or even the fear of experiencing anxiety itself.