My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Do you ever find yourself questioning your worth, feeling overwhelmed by life’s demands or longing for relationships where you feel truly seen? Perhaps your mind feels constantly 'on' or you’re carrying far more than those around you realise. If you’re feeling low, anxious, stressed or simply unsure of why things feel so heavy, you’re not alone. I offer a space where you can pause, breathe and begin making sense of what’s going on inside you.