My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm an integrative counsellor - I recognise that people are diverse and complex, and there are many ways in which the human psychology can be explored and understood. Using a range of counselling modalities, I aim create a bespoke approach to suit each client. Some clients will benefit from exploring their past relationships, learning more about their patterns of behaviour. Others prefer a more solution focussed therapy, with strategies and 'homework'.