My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Whatever you bring, I'll welcome you with curiosity rather than judgement, and provide you with a warm and confidential space to talk. This helps us to form a safe and trusting therapeutic relationship which is the foundation for you to able to truly explore together and work through what is troubling you. I practise integratively, using CBT, Psychodynamic and Person Centred approaches , which allows me to work flexibly based on your own needs.