My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a different, holistic approach to therapy, emphasising the crucial mind-body connection. I provide trauma-informed support for those navigating trauma, addiction, anxiety, depression, and chronic pain. We can gently explore how your experiences manifest physically, fostering new ways to cope. This integrated perspective is ideal for clients seeking lasting relief and a deeper self-understanding.