My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I bring with me both professional training and lived experience to my work, with a particular understanding of how our background, race, culture, identity and intergenerational experiences shape our mental health and healing. I know how hard it can be to find a space where you don't have to explain or shrink parts of yourself. I also understand how trauma affects how we think, feel and connect - with ourselves and others.