My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
CBT Psychotherapist — University of East London, Anglia Ruskin University, University of Hertfordshire
Norwich, United Kingdom · UTC+0
I offer a steady, experienced approach to adult mental health and wellbeing. With over two decades of practice, I help individuals understand and shift unhelpful patterns. Using cognitive behavioural therapy (CBT) and EMDR, we can explore practical tools for greater stability. Clients seeking clear, evidence-based strategies will find a supportive space here. My aim is to help you navigate challenges effectively.