My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I’m Nolan Richardson, a counsellor and psychotherapist based in Cardiff, offering therapy in person, online, and by phone. I work with adults from diverse backgrounds, supporting people through challenges such as anxiety, depression, relationship issues, bereavement, low self-esteem, trauma, work-related stress, and life transitions. My approach is relational, collaborative, and tailored to you.