My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am integrative therapist and coach who uses different elements of specific therapies to suit individual needs or circumstances. I work with the Personal Consultancy model which combines therapy with coaching to build confidence whilst identifying specific triggers which could be causing disruptive patterns of behaviour. It takes a lot of courage to share your inner most thoughts and feelings with someone,therefore I ensure compassion and empathy.