My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I’m Olga — an integrative therapist offering online therapy in English or Russian. I mainly support adults in their 30s–40s going through life transitions / identity shifts. During periods of life transition, inner conflicts often become louder. * You may feel confused about past relationships and uncertain in current ones. * You find yourself responding in ways you don’t fully understand. * Your body may feel disconnected: tense, tired or shut down. * Rest doesn’t fully restore you.