My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a person centered counsellor with life coach skills. My humanistic approach puts the client at the centre of therapy. I am an intuitive healer and also use CBT skills . I am a trauma informed therapist which means I can deal with life changing events and help you to work on acceptance, healing and empowerment. I work with anxiety, depression, loss, bereavement, self-harm, low self-worth or low self-esteem.