My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work from from both a client centred perspective and have a Level 5 Diploma in Cognitive Behavioural Therapy. I like to draw on approaches which are best suited to the individual. My aim is to support the client whilst working towards greater personal understanding. I believe the relationship developed is key to successful exploration and change. I am also able to use creative means to explore issues with clients.