My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a qualified integrative psychotherapist I draw from different approaches in order to listen effectively to your individual experiences. I provide a safe, confidential, non-judgmental and empathetic space for you to explore, understand and cope with life's difficulties. My approach is integrative and relational which means that I work collaboratively with you and your unique experiences. I have developed a particular interest in PolyVagal Theory.