My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Making the decision to seek counselling shows a desire for change. Starting therapy demonstrates a commitment to making those changes happen. I work with clients aged from 14 to 80+ and firmly believe therapy can help us find a different, better way to live. My previous role as a counsellor at a leading youth charity means I have experience supporting young adults and teenagers. A particular focus of my work has been helping clients overcome anxiety and their self-critic.