My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I am a highly experienced trauma-focused counsellor with over a decade of dedicated work at Rape Crisis. I specialise in helping individuals cope with the profound impact of rape and sexual assault regardless of when it occurred. Trauma can manifest in various distressing and isolating symptoms such as flashbacks, sleep disturbance, anxiety and hyper-vigilance. I employ techniques such as psychoeducation and stabilisation to empower you to manage symptoms and regain control of your life.