My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I completed my Bsc Psychology degree in 2007 and my Advanced Diploma in Therapeutic counselling in 2012. I am accredited with the BACP. My training was integrative therefore I use a combination of person centred and cognitive behavioral therapy skills, tailored to the client needs. I have worked in an occupational health setting for many years which has provided me with a breadth of experience including: Counselling can help build confidence and reduce anxiety and stress.