My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer counselling in a supportive environment where your voice can be heard. Together we can explore your feelings and help improve your experience of life. My approach is based on respect, compassion and understanding, placing you at the centre of sessions. I use an integrative approach to counselling which means that I draw from, and combine various therapeutic techniques. My work is somatically informed which involves recognising and adding comfort to uneasy sensations in the body.