My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice since 2020. I have many years of experience of supporting others in the workplace with their mental health through different roles in the British Army and in the care sector. It’s my own journey through my therapy that has led me to where I am now.