My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Psychotherapist — University of Glasgow, University of Oxford, University of Bolton
Chorley, United Kingdom · UTC+0
I offer a collaborative space to explore thoughts and behaviours that might be holding you back. As a Cognitive Behavioural Psychotherapist, I focus on practical, evidence-based strategies. We can work together to navigate difficulties like anxiety or low mood. My aim is to help you build coping skills and develop clearer perspectives. Clients find this grounded approach empowers them to create meaningful, lasting change.