My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Have you experienced painful relationships that left you feeling disconnected, anxious, or hurt? Do you find yourself caught in emotional ups and downs, or struggling with feelings you don’t fully understand? I support individuals navigating the impact of relational trauma, grief, anxiety, depression, and life transitions. My approach helps you foster greater emotional balance, and come home to a stronger, more grounded and resilient sense of self.