My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I focus on felt experience in the here-and-now of the therapeutic relationship and raise awareness of unfinished business from the past and fears about the future that inhibit your abiity to be fully present in the moment. I balance empathy with challenge in providing insight into self-defeating thought and behavioural patterns. My work is an integration of my training in both Gestalt Psychotherapy and the Person-Centred approach, along with my experience of Psychoanalytic Psychotherapy.