My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I focus on felt experience in the here-and-now of the therapeutic relationship and raise awareness of unfinished business from the past and fears about the future that inhibit your abiity to be fully present in the moment. I balance empathy with challenge in providing insight into self-defeating thought and behavioural patterns. My work is an integration of my training in both Gestalt Psychotherapy and the Person-Centred approach, along with my experience of Psychoanalytic Psychotherapy.