My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Are you struggling with loss or changes in your life and not sure what to do? Perhaps it is grief as a result of bereavement, the ending of a relationship, loss of a job, change in circumstances or simply feeling overwhelmed and lost in life itself. You may be struggling with sadness, anxiety, stress or deeper depression. I hope I can help. I also deal with men's issues as they are often more reluctant to seek help but are seen as in the highest risk groups for anxiety and burnout.