My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality which is very useful in understanding relationships and what drives us to behave as we do.