I’m a counsellor trained in in various approaches such ACT and CBT, focused on helping clients build clarity, confidence, and practical coping skills. With e...
Our Counseling sessions begin with what matters most to you. Together, we'll explore your experiences and emotions, making sense of what feels difficult. I use techniques from CBT, ACT, and mindfulness to help you develop practical coping skills. This collaborative space is for anyone seeking clarity and effective ways to move forward.