My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi I’m Paula, I qualified with a Masters in Counselling- Psychotherapy in 2017. I'm also trained in Couples Counselling. I'm a Person Centred and Integrative Counsellor, which means that you guide what we discuss, so that there is no hurry to talk about things until you feel ready. I incorporate connection to mind, body and spirit in the sessions using a technique called Focusing.