Paula Glascott

About

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of psychotherapy which is based on the theory that our thoughts, feelings, how we behave and how our body feels are all connected and that our thoughts and perceptions influence our behaviour.

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