My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My name is Paula and a practising Therapist for the last 25years I am a Registered member of the (BACP) British Association of Counselling and Psychotherapies. Using the Humanistic Model I work with clients in a non-judgmental and empathic way to understanding as well as gather information to understand their present situation. Cognitive Behavioural Therapy (CBT) a focused method that I use to help clients understand their thinking and emotions in order to change behaviour.