My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My name is Paula and a practising Therapist for the last 25years I am a Registered member of the (BACP) British Association of Counselling and Psychotherapies. Using the Humanistic Model I work with clients in a non-judgmental and empathic way to understanding as well as gather information to understand their present situation. Cognitive Behavioural Therapy (CBT) a focused method that I use to help clients understand their thinking and emotions in order to change behaviour.