My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You may be someone who appears to cope well but feels anxious, exhausted, or disconnected inside. You might carry a constant sense of pressure, overthink everything, or feel responsible for holding things together even when it’s costing you. Many people I work with say they don’t feel “ill”, just worn down, tense, or quietly lost. Therapy with me is a place to pause. You don’t need to know where to start or have the right words.