My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work within an Integrative approach and seek to form a safe, non-judgmental and genuine therapeutic relationship to build trust and openness to explore the difficulties you are facing. I work from an understanding of how adverse or traumatic environments or events affect wellbeing from a physical, social, emotional and behavioural perspective. I am an EMDR Europe Accredited Consultant and use this model of psychotherapy to inform my practice and build a plan for therapy.