My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, I am a qualified full time therapist, I work with people to help navigate challenges such as depression anxiety, relationship issues, anger, loss, feeling stuck or directionless and more. I see therapy as a process of working together therapist and client towards exploring what can help improve how you feel. It may be through adopting new awareness, new perspective or through finding new coping skills to help manage challenges. I see my self as warm, trust worthy and empowering.